Cardio

PhySC Gym are well equipped with comfortable and safe cardio equipments like including treadmills, stair climbers, lifecycles, and elliptical cross-trainers.


Monday through Friday
6:00am and 10.00pm
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Strength

PhySC Gym have the quality and variety of strength training equipment including plates, dumbbells, barbells, Benches, Multi-jungles & many more equipments to builds your muscles and increases bone density.

Monday through Friday
6:00am and 10.00pm
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Aerobics

Aerobics improving all elements of fitness flexibility, muscular strength, and cardio-vascular fitness. PhySC Gym have Dumbbells, exercise balls, mats, steps, jump rope etc.



Monday and Wednesday
6:00am and 10:00am
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Spinning

Spinning is a specific format of indoor cycling. PhySC Gym have certified instructors to teach spinning. Spinning is great for people who want a motivating workout that they can control at their own pace.


Monday through Saturday
6:00am and 10:00pm
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